Love this! I know I feel more in control of my day when I sleep & get up early. And I make my bed automatically when i get out of it to stop me getting back in, especially when it's cold in winter, lol.
Love this Hev! Getting up an hour earlier for me means that I will make it to the gym that day - because if I tell myself I'll go after work, I very slowly talk myself out of it throughout the day!
I also remember saying to my parents when I went to uni and started making the conscious effort to make my bed every day... 'If you make your bed every day, you're an adult' and it's TRUE.
These seemingly small habits build up over time and can actually be very impactful
Love this! I know I feel more in control of my day when I sleep & get up early. And I make my bed automatically when i get out of it to stop me getting back in, especially when it's cold in winter, lol.
It’s so true re being in control of your day. I feel the same.
And Ohhhh yes winter makes it much harder to get out!
Love this Hev! Getting up an hour earlier for me means that I will make it to the gym that day - because if I tell myself I'll go after work, I very slowly talk myself out of it throughout the day!
I also remember saying to my parents when I went to uni and started making the conscious effort to make my bed every day... 'If you make your bed every day, you're an adult' and it's TRUE.
These seemingly small habits build up over time and can actually be very impactful
Love thanks Morgan 🩷 keep doing the early wake ups and the gym 💪